MEET COACH TANISHA

Certified Personal Fitness Chef | Certified Life Coach | Newly Licensed Built To Worship Dance Instructor

Certified Personal Fitness Chef 

- Finding new, easy yet tasty recipes,

it doesn't have to be difficult.

- Cook with broths, spices and herbs

instead of salt, oil or butter.

- Plan your shopping experience.

- Meal Prep for the week.

Certified Life Coach

- Let's get to the root cause of why you have the relationship with food that you do.

Licensed Built To Worship

Dance Instructor

A dance fitness program that heals and restores. 

Fitness

Come in your gym clothes ready for a workout!

Music for the soul

Get ready to praise the Lord and rejuvenate your spirit!

Edification

Be encouraged in Spirit and in Truth!

Fellowship

Meet and develop relationships with fellow believers who want to get fit!