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Coach Tanisha

Women 40+ turn to me because they want to slowly transition to veganism or simply add 2-3 vegan meals a week to prevent common health issues.

@thevegantransitionist

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Meet The Vegan Transitionist

I went from helping people lose weight to helping women, empty nesters, transition to a vegan lifestyle. NOW women 40+ turn to me because they want to slowly transition to veganism or simply add 2-3 vegan meals a week to prevent common health issues.



It's a challenge after eating meat 30-40 years to eliminate it from your diet. I know the struggle, I understand how hard it is to figure out what's vegan, what can I eat, am I getting all the nutrients I need? It was a lot of research but I wanted to make it work. Since I know the challenge, I decided to offer my hand to those that want to make the transition. I want to eliminate the overwhelm with all the questions.


I have a passion for cooking, nutrition and teaching. Since being plant-based for the last six years, I enjoy making a plant based version of whatever I use to eat before becoming vegan. There are so many resources out there but not everyone has the time or patience to do the research, that's why people get coaches...hiiiiii!


Let me help you take the overwhelm out your vegan transition process. Start with Meatless Mondays.


Let me help you start or continue

your journey.

"And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat." Genesis 1:29 KJV

I am excited to serve my transitioning vegan-ish community!

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Where to begin!

Do you have a plan of what foods you're going to eliminate first?

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What to replace?

Are you educated to the point you know what foods to swap out?

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10 Vital Tips

Are you at a place you can comfortably prepare an entire meal or cook meals for the entire day?

If you didn't answer yes to EVERY question we should definitely connect. Grab a download!

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DOWNLOADS!

SOUP GUIDE

TIRED OF BORING TRADITIONAL SALADS?

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ULTIMATE VEGAN TRANSITION KIT

FREE SHOPPING GUIDE

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challenge

7 DAY VEGAN CHALLENGE

EDUCATION ON LABELS/INGREDIENTS

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Meal in a Restaurant 

RESTAURANT GUIDE

REPLACE THIS FOR THAT

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ipromotehealth | copyright 2024 | Coach Tanisha, The Vegan Transitionist